
Be careful with this letting go ritual.
Because after doing it you will finally feel your own power and a part of you will never be the same.
Write text from the caption on a piece of paper
Read out loud 3 times
Burning that paper in the fire.
While you write, imagine that a gold thread goes from your heart to your fingertips to the pen, to the ink, to the paper :
[Their name] is no longer holding me back
I am free from the attachment like it was never there
It never existed, I am free as a a bird
My words on paper, in fire they burn
As quickly as paper is turning to ash
My pain leaves my heart all that’s left is a rush
To live and to love, I am a blank slate
My word is a stone, I seal my own fate.”
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